Mastering Your Internal Dialogue: Self-Talk As A Strategy For Managing Stress and Mitigating Strain
 
All leaders face various stressors throughout the course of their work and personal lives. Managing those stressors can be challenging. In this 90-minute webinar course, Dr. Martin will help you understand and utilize self-talk to manage stressors and mitigate strain effectively, to improve performance, increase productivity, and enjoy a better work-life balance.
 
Also included in this course (for no additional cost) is a 1-hour follow-up strategy session with Dr. Martin. *Valued at $325 (The session must be booked within 14 days after the session). Contact us at support@drmmartinjrconsulting.com for details about upcoming workshop dates.
 
"I really enjoyed this presentation and the exercises. I recognized that I often practice negative self-talk and learning to SHIFT was a great ah-ha moment for me!" (B.H.S. Dept. Member of Tulare County Office of Education)